Flexibility Training
Small Group Community
9 Student Maximum Per Workshop
Pancake, Straddle & Middle Split Workshop
Journey to Splits (Pancake Edition) will lead you through the mobility, strength & flexibility drills
& skills you need to:
- deepen your pancake,
- raise up your active straddle,
- hold your straddle compression, &
- a discover ease & strength in your middle splits!
Whether you are:
- a handstander, aerialist or pole artist looking to improve your inverted straddle,
- a performance artist looking for flatter middle splits
- a regular person looking for a cool party trick
This workshop is for you!
No matter your starting point...this class will give your legs & hips the safe attention they need to begin the journey toward this beautiful & circus worthy skill!
Saturday April 19, 2025
9:30am to 11am
Location:
Play Studio Saskatoon
408 Ave C South