Journey to Splits (Pancake Edition) is a 90 minute workshop that will teach you mobility, strength & flexibility drills to:

- deepen your pancake,
- discover your active straddle,
- strengthen your straddle compression &
- a discover ease & strength in your middle splits!

Whether you are:

- an aerialist, handstander or pole artist looking to improve your inverted straddle and middle splits,
- a handstander wanting to prepare to press,
- a human looking for a cool party trick …

This workshop is for you!

No matter your starting point...this class will give your legs & hips the attention they need to begin the journey toward this beautiful & circus worthy skill!